A life-changing workshop. Filmed before a live audience, The Calm at the Center of Your Life offers new perspectives about how your life works, engaging hands-on exercises to integrate what you ve learned, and simple action steps for making decisions that support your highest vision for yourself. In Part 1, noted author, speaker, and teacher Laura Hansen introduces her transformational Life MechanicsTM method, followed by interactive exercises to help you find the strength in your life and shed light on your relationships and self-image. The fun and insights continue in Part 2. With spontaneous mini-sessions on the topics of money and career, Laura leads you through exercises that help you relate to work and money in a new, empowering way. By the end of the program, you ll have access to that part of yourself that is solid, calm, and wise. You ll also have easy steps to take for improving three of the most important areas of your life: love, work, and money.