CookYourselfThin:Series1washostedbyfourcoolcooks-Harry,Gizzi,Sal,andSophie.Theyregularlyhadtheircake,ateitandstilllookedgorgeous.Armedwiththeirskinnysecretsandaballisticbombcalorie-counter,theyprovedthatyoucandropadresssizeinsixweeksandstillstuffyourface.Thefabulousfourareseriousfoodies,whowon'tmakeanycompromiseswhenitcomestoflavour-theirdishesfirstandforemostmusttastegreat.Theyshowedyoutheirtricks-howtodoublethetastewhilsthalvingthecalories.Thesegirlsdon'tdodenial.Burgers,curries,andchocolatecakewereallonthemenuanddon'tpileonthepoundsifyoucookittheirway.Soifyouwanttostreamlinethosecurves,getyourselfbackintothekitchenandCookYourselfThin.(Channel4©2009)教妳如何以別樣烹飪方式調制本質相同的餐飲倍兒美味同時還能大幅度降低從中所吸取的熱量喔!(CHaN©2009)
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